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Ghostwriter and Blogger - Matthew Frederick

Freelance Writer from Seattle.

Category: grateful

You Are an Essential Ingredient to Existence

Get outside and allow the sounds
to move the hairs in your inner ear – with no judgment or reasoning

Have you ever stood in the rain and felt sincere gratitude that you’re able to experience that specific moment? Feeling the droplets of water crash into your skin?
How about sitting quietly outside – focused on nothing but the sounds of the nearby birds? Not in a way that attempts to figure out the meaning behind their endless chirping but – in a way to simply allow the sounds into your mind. Be present and experience the sense of hearing as nature sings?

If you have never done this – I encourage you to do this.
With that being said –

I do not meditate.

Not in the traditional manner – that is.

The most frequent response I get from this is something similar to this: (paraphrased)

“Why do you choose to not meditate? Isn’t it a good practice and/or ritual to maintain healthy spiritual/mental well-being?”

My response to that:

I certainly have no issues with meditation. If it works for you – that’s fantastic.
Maybe you’re interested or intrigued by a certain meditative practice – if so, you should investigate it and check it out.
I am in no way attempting to convince you that meditation is wrong or that you shouldn’t immerse yourself in your own curiosities. You definitely should investigate your curiosities – Always and without hesitation.

Why I stopped practicing meditation

A beautiful butterfly.

Meditation is absolutely 100% subjective.
That is to say – there is no definitive guide as to how to do it. Everyone has their own unique method of achieving stillness of the mind.
Sure, we all start with ideas and techniques from others but, in the end as our style develops, we shed some of those techniques for things we’ve learned along the way. Granted, many of the techniques and/or methods used remain similar – it’s safe to assume we bring our own personality and perceptions to the mix once we’re quietly engaged.

So far, so good.

After a few months of making meditation a priority – I slowly began to realize something.
Taking my perception into account – which is:

All events, situations, happenings – essentially everything that has happened in your life (and mine and everyone else’s) is somehow, in some way, connected and necessary for the other. This connection is likely beyond our human level of perception – its foundation is not capable of being perceived.
Life itself is one event, one happening. Not a series of events – which is how we perceive it now. How we’re molded to perceive it. Molded mainly through social institutions and societal structural values/beliefs handed down to us from the time we’re born to this present moment.

Our perception of time has a lot to do with this

Think about it like this –
The words you’re reading at this very moment is what this entire show is about. This connection between the two of us- at this moment with you reading these words after I’ve written them, holds the secret to the entire universe.

I know…sounds crazy, right?
I do believe it is true, though.
This is not me boasting about my writing, this is about you carrying out an action that is ultimately creating the entire universe. This could be anyone’s perception reading anyone’s words. It makes no difference.

In that moment – that conscious action is what the universe is manifesting. With the present moment being all there is – all past events are created in that moment as well. The present moment and our perception of time have a lot to do with it,  I believe.  

So – if I am practicing an art form that aims to quiet the natural flow of thoughts – thus disrupting the flow of creation and rhythm of energy – it shows that I do not truly understand that every moment of my life is what the universe is doing. It’s the main attraction. The ultimate show of shows. It’s music. Why aim to alter the natural flow?

Who am I to assume that life, this present moment, is not up to par and my subjective perceptions must be altered?

What do you think about this? Do you practice the art of meditation? If so – has it been an effective tool for you? I’d love to hear your take on this.

Thanks for reading, my friends.

As Always, Much Love.

-Matthew Frederick.

 

Code Sain. The Writing Journal Journey

wpid-screenshot_2015-09-05-16-44-12-1-1-1.pngCompassion. Dedication. Sacrifice. Intent.

Once upon a time on a dark and stormy night – I ponder, for hours, on how I can start a post about these 4 key elements.
Then it dawns on me — “Look in your private journal!”
I jump up and run to my desk. I sit down in my chair, scan the desk, and it occurs to me that I don’t even have a private journal.

That instant reaction to check something that I didn’t own at the time was a clear indication — It was time for a change.

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A Social Media Compilation and Some News.

wpid-20150912_150316.jpgHello, my friends!
I have a few pieces in work – expect to see the first by Tuesday evening or Wednesday afternoon.
The adventure has, unfortunately, delayed work on the blog. I don’t want to try to explain (and most likely bore you) with the details.
Rest assured, though, the posts will show up more often as we move forward. Regular blog postings are essential.
I haven’t told anyone about the plans I have. Yay for secrets! Don’t worry – the secret will be out soon – and you’re going to love it.

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Be Still and Listen – You Already Have the Answers.

thinking-304955-mLife is short. We hear this sentiment often, don’t we? What does it really mean, though? When people say this, I believe they are referring to living a fearless type of lifestyle. Not wreck-less, but fearless. Purely intentional – stretching yourself and testing your own beliefs on limitations placed into your mind by a structured system.
This is what I believe is often lost in translation – Embrace the unknown.
When you stretch yourself, more specifically your mind – you put yourself in a state of feeling mentally uncomfortable or spiritually unsure. This feeling of discomfort is necessary.

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Nature is the Answer. Always Has Been – Always Will Be.

Jack Herer, also known as ‘The Hemperor,’ offered a $100,000 challenge to the world to prove him wrong.

The Challenge: $100,000

If all fossil fuels and their derivatives, as well as trees for paper and construction, were banned in order to save the planet, reverse the greenhouse effect and stop deforestation; Then there is only one known annually renewable resource that is capable of providing the overall majority of the world’s paper and textiles; meet all of the world’s transportation, industrial, and home energy needs – while simultaneously reducing pollution, rebuilding the soil, and cleaning the atmosphere all at the same time…And that substance is – the same one that did it all before – Cannabis Hemp – Marijuana.

Sponsored by: H.E.M.P. (America), HANF HAUS (Germany), SENSI SEEDS/HASH MARIJUANA MUSEUM (Holland), and T.H.C., THE TEXAS HEMP CAMPAIGN (America) Visit Jack Herer’s website for more details:

 

 www.jackherer.com

 

If you can prove him wrong, you will be $100,000 richer. (Jack Herer – June 18, 1939 – April 15, 2010) Rest in peace, Sir. Your work and dedication will forever be admired by millions.

 

The reason Jack put such a large sum of money up in this challenge is because it’s impossible to prove him wrong – because he’s right. Each of the examples he gives in this challenge can be broken down into many subsections.

 

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You Are a Genius – So Am I and So Are We – They Are Too.

wallhaven-181481-1080x1920

What is 1+2? What is the value of 1? What is the value of 2? If we take the value of 1 and add it to the value of 2, what is the outcome? Given what we have learned throughout our lives, the value we get is 3. Now, my question is this – Do you accept that?

Is there any part of your mind that has a desire to question it or are you 100% sold on 1+2=3? If you do have, even a slight hesitation to accept it, then you’re on the right track.

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It All Started With Some Excursions Into Horror

20150312_135320-1It was Tuesday night and all through the house, not a creäture was stirring – not even my muse.

After a long, restless night I decided to put the words down for a few days and read. I was, once again, reminded of the genius of Stephen King. What an inspiration he is. I hope to one day meet him just so I can shake his hand and say “Thank you.”

Speaking of the King – his word usage and storytelling initially sparked the fire and got me writing. I believe it was 1994 when a copy of The Night Shift – excursions into horror, entered my life. I wish I could remember how I obtained it but, I don’t. I spent many nights alone in my bedroom reading those short stories and becoming captivated by them. The art form, the characters, and the words took hold of my imagination. That book started a love affair that has lasted 21 years and counting.

That night, after reading a few stories, I put the book down and began thinking about 1994. I was 15 years old at the time. I had no idea who

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