Matthew Frederick | Seattle Writer/Blogger

Inspirational Perspective on Life, Love, and Self Mastery

Category: imagination

CoDe SaIn – The Writing Journal Journey






Once upon a time on a dark and stormy night – I ponder, for hours, on how I can start a post about these 4 key elements.
Then it dawns on me — “Look in your private journal!”
I jump up and run to my desk. I sit down in my chair, scan the desk, and it occurs to me that I don’t even have a private journal.

That instant reaction to check something that I didn’t own at the time was a clear indication — It was time for a change.

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You Are an Essential Ingredient to Existence

Get outside and allow the sounds
to move the hairs in your inner ear – with no judgment or reasoning

Have you ever stood in the rain and felt sincere gratitude that you’re able to experience that specific moment? Feeling the droplets of water crash into your skin?


How about sitting quietly outside – focusing on nothing but the sounds of the nearby birds? Not in a way that attempts to figure out the meaning behind their endless chirping but – in a way to simply allow the sounds into your mind. Be present and experience the sense of hearing as nature sings?

If you have never done this – I encourage you to. Do it today.

With that said –

I do not meditate.

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The Ultimate Reality – You Are the Entire Cosmos

I am 36 years old.
The Earth has completed 36 rotations around the sun during my physical existence. The ultimate carnival ride, right?


As a child, I was continually exposed to Christianity. It started early. If my memory serves me well, I’d say it began at the age of 5 or 6.

On Sundays, my family and I would attend church services. My brother and I attended “Sunday School” at the church before the sermon. I guess the reason for this was to mold our young, innocent minds?
Sunday School was strange. I recall feeling

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Genius and creativity

What is 1+2? 

 is the value of 1? 

 is the value of 2? 

 we take the value of 1 and add it to the value of 2, what is the outcome? 

Given what we have learned throughout our lives, the value we get is 3. Now, my question is this – Do you accept this?

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A Social Media Compilation and Some News.

wpid-20150912_150316.jpgHello, my friends!
I have a few pieces in work – expect to see the first by Tuesday evening or Wednesday afternoon.
The adventure has, unfortunately, delayed work on the blog. I don’t want to try to explain (and most likely bore you) with the details.
Rest assured, though, the posts will show up more often as we move forward. Regular blog postings are essential.
I haven’t told anyone about the plans I have. Yay for secrets! Don’t worry – the secret will be out soon – and you’re going to love it.

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Awakened to a Cosmic Riddle.

autumn-sunriseHave you ever risen in the morning, after a 6-8 hour sleep session, and felt as if your spirit spent the night away from your body? That happened to me this morning. I spent the last 30 minutes or so talking to a drawing of a fish (my son drew it for me) and asking him/her how I could explain this experience in writing. More specifically – in a way that would make sense.
The reason I felt compelled to discuss this with an inanimate object is because I often get my best advice from things that do not speak. Or listen. Or understand…I suppose I just need something to look at while I am thinking.

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Be Still and Listen – You Already Have the Answers.

thinking-304955-mLife is short. We hear this sentiment often, don’t we? What does it really mean, though? When people say this, I believe they are referring to living a fearless type of lifestyle. Not wreck-less, but fearless. Purely intentional – stretching yourself and testing your own beliefs on limitations placed into your mind by a structured system.
This is what I believe is often lost in translation – Embrace the unknown.
When you stretch yourself, more specifically your mind – you put yourself in a state of feeling mentally uncomfortable or spiritually unsure. This feeling of discomfort is necessary.

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Consciousness, Imagination, and the Creation of Reality.

Photo by John Te

Can the result of a creative endeavor be significantly impacted based on the  surroundings of the creative? I ask this because I often question if I am receiving the energy of others nearby and inadvertently crossing our waves.

I do feel most at ease when I write in silence – alone.

Writers, artists, painters, dancers, sculptors, musicians, and so on have this to some degree. In fact, I believe even those who aren’t creating within the physical realm have this. We are all creative by nature. We are gifted these flesh-covered transportation systems with the same tools in the trunk.

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