On this page, you’ll find a list of MFrederick’s most frequently visited sites and/or sites he suggests that you check out.

*This page is still in work*

“Here’s to flourishing and consistently developing yourself-
in the name of self-mastery.”
All content you view on this page – including the dialogue and video footage – does not belong to MFrederick or msmithwriter.com
Content shared for the sole purpose of spreading excellent information and/or inspiring humans


A well designed website that seeks to empower you by looking deeper within yourself and rise to the level of excellence that exists within you.

Created and maintained by Eddie Pinero.

(link directs you to Eddie’s Instagram page.

Check out their YouTube page

You’re sure to find videos that will immediately shift your conscious focus.

Don’t forget to subscribe!

A few of my favorite’s from YourWorldWithin’s YouTube page:

Ten Thousand Hours


A Wolf Among Sheep

Check out all 3

Excellent stuff!



Real Social Dynamics is a straight-to-the-point website. You’re sure to get motivated if you spend a few minutes (or hours) here. I certainly did and it’s a place I revisit often. Owen, Julien, and the other excellent coaches at RSD have a ton of superb content on their YouTube page. The link to get there is below.

RSD – Real Social Dynamics

Owen Cook – RSD Tyler Facebook

RSD Nation Twitter Feed

RSD Nation YouTube

A few of my personal favorites from the RSD YouTube page:

Truth About Life

Do the Work

Discipline and Intent