Get outside and allow the sounds
to move the hairs in your inner ear – with no judgment or reasoning
Have you ever stood in the rain and felt sincere gratitude that you’re able to experience that specific moment? Feeling the droplets of water crash into your skin?
How about sitting quietly outside – focusing on nothing but the sounds of the nearby birds? Not in a way that attempts to figure out the meaning behind their endless chirping but – in a way to simply allow the sounds into your mind. Be present and experience the sense of hearing as nature sings?
If you have never done this – I encourage you to. Do it today.
With that said –